LOW ROW

The ICPL 103 low row machine strengthens the mid-back and biceps through powerful rowing motions that encourage proper posture and core alignment. It's built to isolate back control while giving the arms a genuine strength challenge, making it a well-rounded plate loaded strength equipment for gyms that want dedicated rowing beyond a standard cable station. The seated, supported rowing path keeps the spine in a safe position while the lifter drives through each rep, building real pulling power over time.